Sitting properly in a car is about more than comfort. Being in a good
position will improve your ability to control the car and reduce your
chances for significant injury in a crash.
Even if you’ve been driving for decades, our expert tips will come in
handy. Hover on the dots in the illustration to see which adjustments
you might need to make, and get details for each adjustment below.
1. Get a Head Start
Line up the top of the
head restraint with the top of your head, or at least the top of your
ears. Leave no more than 4 inches between the back of your head and the
head restraint.
2. Use Your Belt Anchor
The
seat belt should cross the center of your left collarbone. Newer cars
have an upper adjustable belt anchor on the door pillar to help provide
the best position.
3. Sit Up Straight and Centered
Keep your body in alignment with airbags. This posture also helps you better control the vehicle and remain alert.
4. Aim for the Hip
The lap belt should be low on your lap so that it hugs your hip bones, which are stronger than the softer areas of your abdomen.
5. Make Room for a View
Adjust
the seat height to optimize your view over the hood. If you can’t tell
how close other cars are, you’re not up high enough.
6. Fancy Footwork
Your feet should easily reach the pedals, allowing you to brake fully and firmly.
7. It’s All in the Wrist
You
should be able to rest your wrist on the top steering wheel rim. Use
steering wheel tilt and telescoping adjustments to accomplish this.
8. Tell the Right Time
Your
hands should be placed at 9 and 3 o’clock, with a slight arm bend. This
helps with control, and your arm is less likely to be injured by a
deploying airbag.
9. Keep the Wheel 10 Inches From Your Chest
This distance will help ensure the steering wheel airbag can absorb crash forces without causing significant injury.